{"id":364,"date":"2023-11-23T13:59:26","date_gmt":"2023-11-23T11:59:26","guid":{"rendered":"https:\/\/blogi.savonia.fi\/saba\/?page_id=364"},"modified":"2024-08-07T11:01:58","modified_gmt":"2024-08-07T08:01:58","slug":"3rd-week-reflection","status":"publish","type":"page","link":"https:\/\/blogi.savonia.fi\/saba\/internship-developing-nursing-competencies\/3rd-week-reflection\/","title":{"rendered":"3rd Week Reflection"},"content":{"rendered":"\n<p>During this week, I had a chance to take few clients for a walk outside for few times. It was nice and good experience. Taking patients outside for a walk can be beneficial for several reasons, depending on their medical condition and overall health. Here are some potential benefits:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Physical Health<\/strong>: Walking can improve cardiovascular health, enhance muscle strength, and support joint mobility.<\/li>\n\n\n\n<li><strong>Mental Well-being<\/strong>: Exposure to fresh air and natural light can boost mood, reduce stress, and decrease symptoms of anxiety and depression.<\/li>\n\n\n\n<li><strong>Cognitive Benefits<\/strong>: Being outdoors can help improve focus and cognitive function.<\/li>\n\n\n\n<li><strong>Social Interaction<\/strong>: Walking in a group or with caregivers can provide social engagement, reducing feelings of isolation.<\/li>\n\n\n\n<li><strong>Sleep Improvement<\/strong>: Natural light exposure during the day can help regulate sleep patterns.<\/li>\n<\/ol>\n\n\n\n<p>Before taking patients outside, it is important to consider their individual health conditions, mobility limitations, and weather conditions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During this week, I had a chance to take few clients for a walk outside for few times. It was nice and good experience. Taking patients outside for a walk can be beneficial for several reasons, depending on their medical condition and overall health. Here are some potential benefits: Before taking patients outside, it is&#8230;<\/p>\n","protected":false},"author":6180,"featured_media":0,"parent":345,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-364","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/pages\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/users\/6180"}],"replies":[{"embeddable":true,"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":2,"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/pages\/364\/revisions"}],"predecessor-version":[{"id":387,"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/pages\/364\/revisions\/387"}],"up":[{"embeddable":true,"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/pages\/345"}],"wp:attachment":[{"href":"https:\/\/blogi.savonia.fi\/saba\/wp-json\/wp\/v2\/media?parent=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}