What did you eat today and why? Did you eat oatmeal with blueberries for breakfast or bacon and eggs? Was your lunch a salad or was it delivered food from McDonald’s? Was it because you felt like it or was it because it has been said that oatmeal and salad is a healthy choice?
It matters how you boss around – coaching leadership is the way to a better mental well-being
Many indicators measuring the work life of Finns are giving warning signs of increasing mental distress in the workplace. Today, one in three sick leaves is due to mental health issues and the rise in mental distress is strongest among young adults under the age of 35. (Suomen mielenterveys ry